Emily Kitts Therapy

Therapy for anxiety, work stress, and relationship issues

In-person or online throughout California

Does this feel familiar?

Is your work-life balance feeling off, with job stress affecting your time at home?

Are you feeling stuck and unable to move forward, anxious and caught in a cycle of worry, or struggling to get a good night's sleep?

You’re not alone. I’m here to help you get your work-life balance back in sync, feel more at ease, and develop effective coping strategies—both in your career and your personal life.

Hi! I’m Emily

I know firsthand that work stress doesn’t just stay at the office—it often spills over into all parts of life. That’s why I’m dedicated to taking a holistic, positive approach to your well-being.

I get it because I’ve been there. Before becoming a therapist, I spent over a decade in corporate America and six years in tech as a UX Researcher. I understand the pressure of high-stress environments and how they affect your mental well-being. Now, I’m here to help you break free from the overwhelm and feel balanced, rested, and in control.

There's a better way to thrive in your career and your life without sacrificing your health and happiness—I can help you find it.

Contact me today to schedule your
free consultation.